How Drinking is Robbing Your Power (And How to Take it Back)
Rachel Taylor
October 29, 2021
Alcohol-free
Alcohol changes your brain on a biological level. Over time, drinking can wear down the mental and emotional resilience needed to change your habits. This can become like a feedback loop, keeping you stuck in cycles of drinking. Fortunately, there are ways to break out of this and take back your power.
Tips for Alcohol Free Travel
By Chelsea Monroe of @mixedwithout
September 24, 2021
Alcohol-free
Learn fun tips and tricks for having a successful and fun alcohol-free vacation from Reframe ambassador, Chelsea.
5 Ways to Deal with Stress (Without Booze)
The Reframe Content Team
September 22, 2021
Alcohol-free
Learn how to cope with different life stressors without alcohol.
How To Celebrate without Alcohol
Reframe Content Team
September 1, 2021
Alcohol-free
Sober Curious
When on your journey to drink less or quit drinking entirely, one of the most common concerns you may have is “How will I celebrate without alcohol?” And who can blame you? Popping champagne bottles and pouring ourselves a drink has been our default way to celebrate.
Sobriety as a Spectrum
Reframe Content Team
August 27, 2021
Sober Curious
Alcohol-free
Unfortunately, our societal understanding of a “drinking problem” is very polarized. In the eyes of society, you either have a drinking problem...or you don’t. However, the societal acceptance of alcohol has blurred the line between what it means to drink responsibly and drink recklessly...
How To Move Forward After A Slip
Reframe Content Team
August 26, 2021
Alcohol-free
Alcohol Reduction
Picture this: you’ve spent the last few days/weeks/months/years working hard to maintain your sobriety and evolve in the best way possible and then, one night, something leads you to drink. You convince yourself that you're a failure who’s just thrown away all of your progress. When you finally get past the shame and guilt and want to commit to sobriety once more, you are not sure where to start.
Storytelling AF | How Sobriety Led Me to My Pronouns, by Saratoga Schaefer
Saratoga Schaefer
April 14, 2021
Storytelling Af
Alcohol-free
Each week we publish a story written by someone from our Reframe community, sharing how changing their relationship with alcohol impacted their life far beyond the bottle. We believe in the validity of all paths and value the diverse experiences of our Reframe community.
How to Cut Back on Drinking and Live More
Reframe Content Team
May 11, 2021
Alcohol-free
Whether you want to drink less to reach your fitness goals, or you know that you could nail that work promotion with fewer hangovers, or you suspect that alcohol is holding you back from your creative endeavors, it makes sense that you might be interested in learning how to cut back on your drinking.